Pregnancy Diet Made Easy: Healthy Recipes for Every Trimester

(100+ rating)
$60.00 USD
$120.00 USD

🌿 Steps for a Healthier Pregnancy

  • Eat a Balanced Diet

  • Stay Hydrated

  • Take Prenatal Vitamins

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Product Description

Eating right during pregnancy doesn’t have to be complicated! This e-book gives you simple, nutritious, and delicious recipes tailored for every trimester. From energy-boosting breakfasts to nourishing dinners, each recipe is designed to support your health and your baby’s growth. Discover safe foods, avoid common mistakes, and enjoy easy-to-follow meal plans that make your pregnancy journey healthier and happier. Perfect for moms-to-be who want peace of mind and a glowing, nourished body.

Hey Mama! Welcome to the Journey
● Month 1: Getting Started Right — Hello, Folic Acid
● Month 2: Nausea, Meet Nutrition
● Month 3: Baby Bones Are Building
● Month 4: Power Up with Protein
● Month 5: Boost That Baby Brain
● Month 6: Immunity Support for Two
● Month 7: Growing Fast, Eating Smart
● Month 8: Small Meals, Big Relief
● Month 9: Prepping for the Big Day 

Designed For

🌿 Steps for a Healthier Pregnancy

Eat a Balanced Diet

  • Include whole grains, fresh fruits, vegetables, lean proteins, and healthy fats.

Stay Hydrated

  • Drink 8–10 glasses of water daily to support digestion, circulation, and amniotic fluid levels.

Take Prenatal Vitamins

  • Ensure adequate folic acid, iron, and calcium to support your baby’s development.
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Hear From Our Amazing 
 Customers

pregnant-woman-illustration-vector
"This e-book made my pregnancy diet so much easier. The trimester-wise meal plans are simple to follow, and I felt more energetic every day. Highly recommended for moms-to-be!"
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Rachel

Purchased item: Custom embroidered teacher sweatshirt

"I struggled with morning sickness, but the recipes in this book really helped me. Loved the smoothies section – refreshing and healthy at the same time."
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Lauren

Purchased item: 10 Piece Dainty Gold Ring Set

Frequently Asked Questions

Is this e-book safe for all pregnant women?

Yes, all recipes and tips are based on safe and common dietary guidelines for pregnancy. However, every pregnancy is unique, so we recommend consulting your doctor for personalized advice.

Do I need to be a good cook to follow these recipes?

Not at all! The recipes are simple, easy to make, and use ingredients that are easily available in most households.

Does the e-book cover all trimesters?

Yes, the diet plan is divided into trimester-wise sections so you know exactly what foods to focus on at each stage.

Can vegetarians and non-vegetarians both use this e-book?

Absolutely! The book includes recipes and options suitable for both vegetarians and non-vegetarians.

Is this a digital or printed book?

This is a digital e-book (PDF) that you can instantly download and start using on your phone, tablet, or computer.